Taking Charge of your health

Welcome to the Taking Charge newsletter.

The more you know about health and wellness, the better. Learning about conditions, treatments and healthy lifestyle habits can help you monitor and manage your own health and the health of those you care about most.  Reading these articles is a great place to start taking charge and taking care.

You can find hundreds of additional health and wellness articles on a wide range of topics in our Health Library.

This program should not be used for emergency or urgent care needs. In an emergency, call 911 or go to the nearest emergency room. This website contains general health information and is not a substitute for professional health care. You should consult an appropriate health care professional for your specific needs. Some treatments mentioned on this website may not be covered by your health plan. Please refer to your benefit plan documents for information about coverage. Your personal health information is kept private based on your plan’s privacy policy. This information was prepared solely for general educational purposes. If you have specific questions about the topic(s) featured, see your doctor.